September is National Suicide Prevention Month, a crucial time to speak openly and compassionately about suicide. Unfortunately, stigma and misconceptions often prevent people from having these conversations. At DaniCare Psychiatry, we believe that debunking these myths can create a safer, more supportive environment—one where people feel encouraged to seek help.
Myth 1: People Who Talk About Suicide Are Just Seeking Attention
Fact: Talking about suicide is often a cry for help. When someone expresses suicidal thoughts, it should always be taken seriously. Listening without judgment and guiding them toward professional help can be lifesaving.
Myth 2: If Someone Is Determined to Die, Nothing Can Stop Them
Fact: Suicide is preventable. Most suicidal crises are temporary. Survivors of suicide attempts frequently report feeling relieved to have been saved and thankful for a second chance at life. Your compassion, presence, and connection to resources—like the 988 Suicide & Crisis Lifeline—can make all the difference.
Myth 3: Asking About Suicide Puts the Idea in Someone’s Head
Fact: Research shows that asking someone directly and with empathy about suicidal thoughts does not increase risk—it opens the door to relief and hope. Starting this conversation shows that you care and that they are not alone.
Myth 4: Suicide Is a Sign of Weakness
Fact: Suicide is not about character flaws or weakness. It is a response to intense emotional pain, often connected to mental health conditions like depression, anxiety, or bipolar disorder. Treating it as a moral failing only deepens stigma and discourages people from getting the help they need.
Building a Community of Hope
By challenging these myths, we create a culture where mental health is prioritized and help-seeking is encouraged. Every time you debunk a myth, you’re offering someone a lifeline. If you or someone you know is in crisis, call or text 988 for free, confidential support.
Hope is real. Recovery is possible. Schedule a psychiatric consultation with DaniCare Psychiatry, a mental health service provider today and take the first step toward healing.
